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Once upon a mattress – and a movie to help you sleep

A good night’s sleep is never a waste of time – or money. According to a 2014 study conducted by the Better Sleep Council, many consumers just don’t know how to choose a mattress. But a good mattress is an important part of having a restful night. Oklahoma State University researchers found that study participants slept better and had fewer aches and pains when they slept on new mattresses, regardless of age, weight, or body mass index. Mattresses are expensive, and many of us are hesitant to purchase a new…

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